By Frances Brown, Operation Healing Forces Wellness Coordinator You can’t see it in the mirror. You might not even realize it’s there. But if you’ve experienced trauma, your body remembers—and it could be quietly sounding the alarm. Post Traumatic Stress Disorder (PTSD) isn’t just a psychological issue. It can affect your sleep, digestion, focus, and […]
How PTSD Shows Up in Everyday Life—And What You Can Do About It
